My Chi Body and Mind
Thrive Freedom Connection Love
With over 25 years experience working with all types of bodies, through Health Coaching, yoga and Body Therapy. My mission is to offer safe, accessible and empowering, retreats, classes and coaching to everyone.
When we connect with ourselves and begin the healing journey, transformation happens in every area of our lives. Relationships, health, careers, pleasure and enjoyment of life. I have had the joy of training with many different teachers from around the world such as Jo Phee, Donna Farhi, Sandra Sabatini and many others. I am also a certified Health Coach having studied with the International Institute of Nutrition (IIN). I am a Level 6 Registered Massage therapist with Massage New Zealand.
I love what I do and being able to help and support people on their journey to wholeness integrating health coaching, body work and movement on their journey..
Women's Wellness Retreat 2024
Saturdays 13th April
15th June and 21st September
Bali Gardens Matakana
3rd August 2024 Kula Murawai
Each session is unique and created to support and guide you on your journey.
“I have been seeing Saskia one-on-one twice a week for about 5 years now. Having MS, she is very good at determining whether I need more stretching or strengthening and is able to base our exercise session on that.
Her massages are out of this world and her knowledge of physiology is exceptional. She helps me with pain relief and management of tight muscles and general relaxation."